Program and Residence
In the morning mostly we will stay in the house and garden with Atlantic view. Here several kinds of meditations and yoga/qigong will be offered.
In the afternoon the privatebus with local driver or own car will bring us to the most beautiful places on the island.
At nature- and powerplaces mindfulness and meditation will be offered. So you will experience more and more relaxation in body and mind, and feel your energy flow.
The Hatha Yogaclass/Qigongclass will be guided by local teachers, in the garden or at the beach. Meditations, Yoga Nidra/Yin Yoga will be guided by me. Besides the meditations, yoga and coaching it is possible to have an individual treatment: moment for you
TIME FOR YOURSELF
There will also be time and space for yourself.
To visit the main city Ponta Delgada, to relax on the beach, to make a walk, to have an energetic treatment, to do a whale- and dolphinwatching, to be in or around the house, enjoying the sunset, reading a book, having fun, doing nothing, to do whatever you like to do.
The 3 dinners consist of Azorian dishes, prepared by a lady from the island. These dishes often consist of local products: fish or meat, rice, potatoes, salad and vegetables. If you eat vegetarian, an omelet or bean dish and extra vegetables can be offered. Your wishes will be taken into account as much as possible. Unfortunately, dietary requirements cannot be taken into account.
A fresh vegetarian soup is served daily for lunch. Because everyone has their own breakfast and lunch wishes, you take care of these yourself. You can buy products for this in the local supermarket or take it from home with you in your suitcase.
For the other dinners we visit a restaurant or cook a meal in the house. This in consultation and tailored to the wishes of everyone.
Whenever possible we will have our meals in the garden.
By private bus or car we go to the 3 main vulcanos and other highlights at the island:
- Lagoa do Fogo
- Sete Cidades
- Terra Nostrapark
- Cascada Velha
The program may change depending on the weather and the wishes of the group.